How to Get Your Life Unstuck

Anyone ever feel like your in sinking sand and your overwhelmed about #allthethings ?! Anyone? Pretty sure we’ve all felt that way one time or another. It’s definitely not a good feeling. Here are a few things I’ve learned over the years that help me to get moving.

Take a deep breath, meditate, pray or a moment to just be still.
Accomplish and take care of a few quick and easy items first.
Turn on your favorite playlist and feel the music, maybe even breakout a couple of dance moves.
Do a quick pick up of the area around you, a clean environment helps clear the mind.
Cancel or postpone anything that doesn't really need doing at the moment.
Set realistic goals.
Share your thoughts and/or workload with others, delegate.
Be gracious and kind to yourself.

Now go out there and accomplish what you can today and let go of the rest ‪till tomorrow‬! What are some of your ways to #getunstuck ?

XOXO
Kari Sue