MY WELLNESS ROUTINE

Today we added a few more items to our wellness routine.

Geranium, Lemon and Pine.

Yes, these little drops of oil are powerhouses. Hop onto the DuckDuckGo search engine and look up pub med and then pop in a search for geranium and lemon. After that run to grab those oils and add them to your rollers. See my favorite wellness roller recipe below.

There is so much going on in the world right now. And for me the best thing I can do to be educated and well stocked with the best natural tools for my wellness. I believe we all have a responsibility to guard what we put in/on bodies, and to make decisions that are best for us.

In our home we have been using so many tree oils as well and we recently added pine into our routine. There is so much research out there do a search for some key words. Make sure you’re on DuckDuckGo well just because.

Be well and good friends!