Chocolate Quinoa Bowl

Choclate Quinoa.jpg
 

Chocolate for breakfast?! Yes please! This is such a yummy breakfast but also makes for a great snack.

INGREDIENTS

  • 1 c uncooked white quinoa
  • 2 c water or milk of your choice
  • pinch of salt
  • 2 T unsweetened cocoa powder
  • 2-3 T honey or coconut sugar
  • ½ pure vanilla extract
  • 1 drop nutmeg vitality essential oil
  • 1 drop cinnamon vitality essential oil
  • 3-4 squares dark chocolate

Optional:
Berries
Sliced banana
Nuts
Coconut sugar
Chia seeds

INSTRUCTIONS

Cook quinoa in 2 cups water and salt until tender and liquid is absorbed, stirring often. Remove from heat and add cocoa powder, honey, vanilla, essential oils. Stir to combine. Adjust flavor as needed.

Serve each bowl with some chocolate and desired toppings. It is best when fresh, but leftovers will keep in the refrigerator for 2-3 days.

ESSENTIAL OILS

Cinnamon Bark Vitality Oil has a sweet and spicy taste, is awesome in hot cereal, yogurt, baked goods, hot tea or NingXia Red shot. It supports healthy circulatory, digestive and immune systems.

Nutmeg Vitality Oil whether it’s baked into spice cake or blended into tea, this pungent spice offers a warm, nostalgic taste and aroma. It supports healthy nervous, immune, digestive and circulatory systems.

 
John LewisFood, Essential Oils, Brunch